Warm Roasted Veg Salad

                                                                                                                     

 

INGREDIENTS	QUANTITY
Mix lettuce	100 gm
Zucchini, (green/yellow)	4 slice each
Pepper (red/yellow/green)	2 pieces each
Onion	1 small
Cherry tomato	6 no
Haricot beans	6 no
Mushroom	7 no
Salt	As per
Olive oil	50 ml
Crushed black Pepper	A spoon
Thyme	As per

Procedure :-

This salad is very simple to make as well as very healthy and tasty. Its increase your appetite and its completely mouth watering salad. You can use it as salad or as a main course too by increasing its quantity. The one who is much more conscious about the heath. Its very nutritive salad.

In above ingredients MIX LETTUCE means the combination or all three/four types of lettuce.

You can use red and green coral, iceberg, romain, freeze, rocket leaves and also other lettuce too.

That all depends upon your taste.

Wash the lettuce in chlorine water and put it in cold ice water so that it will become crispy and also looks fresh. Add some salt and crushed pepper for seasoning and place it in a plate in well arranged way or the give height in the middle of the plate.

Cut the Zucchini and pepper in triangle shape and peel the onion and cut it in to four pieces.

Clean the Haricot Beans and blanch it. For mushroom just only need to wash properly.

Take a ionized pan and pre heat it then pour the olive oil then put Zucchini and toss it nicely till the time it gets golden color all around when its gets colored finish it with salt crushed pepper and Thyme. Same procedure for the rest of the vegetables and do it separately each vegetables.

Except Cherry Tomato at the last just toss it for few seconds in pan.

Don’t forget to put Thyme, salt, pepper in each vegetable while sautéing.

After tossing vegetables keep it separately and well arrange on the top of the lettuce.

You can garnish it with your choice. I prefer to garnish it with curled Spring onion flower or Fried Bunch of herbs or fried Spaghetti Pasta.