INGREDIENTS
|
QUANTITY
|
Chicken breast
boneless
|
1 no
|
Cottage cheese
|
50 gm
|
Asparagus
|
4 no
|
Haricot beans
|
4 no
|
Chopped Garlic
|
1 tsp
|
Salt
|
To taste
|
Oil
|
As per
|
Pepper
|
As per
|
Basil
|
Few leaf
|
Mushroom
|
4 no
|
Potato
|
1 big
|
Thyme
|
As per
|
For sauce
|
|
Parsley
|
15 gm
|
Chives
|
15 gm
|
Cream
|
50 ml
|
Butter
|
1 tsp
|
For Salad
|
|
Lettuce
|
As per
|
Cherry Tomato
|
4 no
|
Pear
|
Few slice
|
Procedure :-
To start with chicken roulade it looks a bit
complicated but it’s really very easy to make at home also. It takes hardly 30
to 40 minutes of time to prepare.
First start roulade you can make the roulade with
breast boneless or with the leg boneless as per your taste bud usually people
prefer leg boneless but here I m doing with breast boneless. Slit the breast in
to half like butterfly and hammer it slowly to make it even n bit thinner make
sure it should not be break after that marinade the hammered breast with salt, oil,
pepper, chopped garlic and bit or lemon juice and you can use thyme or
rosemary. Keep it separate.
To stuff the chicken breast blanch the asparagus and
beans and keep it aside. Cut the cottage cheese in a long finger shape and
tossed it in a non stick pan with bit of oil, salt and pepper and a touch of
basil leaves. Take the hammered chicken breast and place it on a aluminum foil
of 6 inches by 6 inches (or as per your comfort ability to roll the chicken in
it) and place the beans asparagus and cottage cheese on the centre of the
chicken breast and fold it like a roulade along with aluminum foil and shape it
like toffee and tighten the both ends, then place it in a oven and cook it for
20 minutes at 160C
When the chicken is done remove the aluminum foil and
keep the roulade in a plate. Take a non stick pan add butter and heat it, put
the roulade in the pan and give the
golden brown color. Then after coloring remove it from the pan and cut it as
per you want serve.
To make sauce blanch the parsley and chives and then
make puree of it. Take a pan add full spoon of butter add chopped onion and
garlic and then put little cream in it add the pureed herb in it and cook it
for 5 minutes till the boil comes, finish it with salt and pepper and at the
end strain it with a help of fine strainer and keep it separate.
Cut the potato in finger shape and boil it in a salted
water till 90 % cook and then Strain it. Take a non stick pan add butter in it
and add potatoes finger gently toss it on slow fire and give golden brown color
finish it with salt pepper and thyme.
After tossing the potato toss the mushroom in the same
pan with salt oil pepper and thyme
For salad take all mix lettuce add cherry tomato,
asparagus and pear put salt, olive oil and pepper in it
Now it’s your turn how you are going to plate it, I
did in my way
Really nice. I too made it a while ago but really like your idea of tossing it in the pan to give the brown color. Love it.
ReplyDeleteDo check out my blog too at www.bakeamania.com
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